EWW VEGETABLES🥦🥕🥬

It’s the bane of parents everywhere. Vegetables. We know kids need them but how in the world do we convince them to eat them? It is the most frequently asked question I get as a feeding therapist. I get it.Read More

Words Matter   

Picture this, you’ve finally managed to arrange a babysitter. You and your partner are headed out for that long awaited date night. You’ve heard amazing things about a new restaurant in town. You’re seated and the waiter comes to tellRead More

Stop The Grazing   

In my last blog I talked about how you need to stop chasing your child with food. So many of us do it and it often comes from a place of worry about our kiddo’s growth and weight. It comesRead More

Chasing Your Child With Food 

 We’ve all been there, is our child eating enough? Are they growing as well as they should? If I could just get them to eat a few more bites it would be better but they are done. They won’t sitRead More

Trying New and Different Foods With Your Child

Do you ever find yourself completely overwhelmed with how to introduce your kids to new and different foods? I mean you want to be the parent who offers your baby real foods but how do you know how to presentRead More