Words Matter   

Picture this, you’ve finally managed to arrange a babysitter. You and your partner are headed out for that long awaited date night. You’ve heard amazing things about a new restaurant in town. You’re seated and the waiter comes to tellRead More

Stop The Grazing   

In my last blog I talked about how you need to stop chasing your child with food. So many of us do it and it often comes from a place of worry about our kiddo’s growth and weight. It comesRead More